Simple and Delicious: My Go-To Recipe for Oven Fried Chicken Strips that Your Family Will Love

Friday night family dinners are a cherished tradition in our home. After a busy week, we take this time to relax, share our stories, and enjoy a comforting meal together. One dish that never fails to bring joy is my oven fried chicken strips. They are not only crispy and tasty, but they are also a healthier choice than traditional fried chicken. With this straightforward recipe, you can have a delicious dinner ready in just over 30 minutes!

Let’s explore how I prepare these tasty chicken strips that will quickly become a favorite at your dinner table!

Crispy oven fried chicken strips ready to be served

Why Oven Fried Chicken Strips?

The charm of oven fried chicken strips comes from their easy preparation and the ability to suit various tastes. Whether you have kids who are picky about food or family members who love trying new flavors, this recipe appeals to everyone. Opting for the oven instead of a frying pan allows us to enjoy that crispy texture without the added calories and grease.

Customization is another great aspect. For instance, if your kids enjoy a little bit of heat, you can easily sprinkle in some cayenne pepper. But if your family prefers milder flavors, just stick to classic seasonings like thyme or oregano. A study found that 69% of families appreciate meals that can be customized to personal tastes, making this recipe a winner!

Ingredients You’ll Need

Here’s a list of what you’ll need to create these delectable oven fried chicken strips:

• 1 pound of chicken breasts: Chicken breasts are juicy and easy to work with, making them a top choice for this dish.

• 1 cup of breadcrumbs: Choose between plain, panko, or seasoned breadcrumbs for crunch.

  
  

• 1/2 cup of all-purpose flour: This is essential for helping the coating adhere better.

  
  

• 2 large eggs: They help bind the ingredients together.

  
  

• Salt and pepper: Use according to your taste. Don't hold back on your favorite seasonings!

  
  

• 1 teaspoon of garlic powder: This adds a delicious aroma and flavor.

  
  

• 1 teaspoon of paprika: It enhances both taste and color.

  
  

• Cooking spray: A light spray ensures your chicken strips come out perfectly crisp without sticking.

  
  

With these ingredients on hand, you can whip up a delightful meal in next to no time!

Step-by-Step Instructions

Step 1: Preheat the Oven

Start by preheating your oven to 425°F (220°C). This hot temperature is crucial for achieving that beloved crispy texture we all love.

Step 2: Set Up Your Coating Station

In three bowls, create your “dipping” station:

1. In the first bowl, mix the flour with salt, pepper, garlic powder, and paprika.

   
   

2. In the second bowl, beat the eggs thoroughly.

   
   

3. In the third bowl, place the breadcrumbs.

   
   

By organizing your ingredients this way, you ensure a smooth cooking experience.

Step 3: Coat the Chicken

1. Cut your chicken breasts into strips about 1 inch wide. This size is perfect for easy eating.

2. Take each strip and dip it first into the flour mixture. Next, dip it into the egg, and finally coat it in the breadcrumbs. Make sure to shake off any excess at each stage for the best results.

   
   

Step 4: Arrange on a Baking Sheet

Line a baking sheet with parchment paper for easy cleanup, and lightly spray it with cooking spray.

Place the coated chicken strips on the baking sheet in a single layer without touching each other. This spacing is important as it allows hot air to circulate around each strip, ensuring they become evenly crispy.

Step 5: Bake to Perfection

Once your oven is hot, place the baking sheet inside and bake for 18-20 minutes. At the halfway mark, flip the chicken strips over to ensure they cook evenly.

You’ll know they are done when they turn golden brown and crispy. The internal temperature should reach 165°F (75°C) for safety.

Crispy oven fried chicken strips freshly baked

Serve and Enjoy!

After baking, let your chicken strips cool for a few minutes, then serve them up! They make a wonderful main dish, especially when paired with sides like a fresh green salad, sweet potato fries, or homemade coleslaw.

Consider setting out a dipping station with a variety of sauces—like ketchup, honey mustard, ranch, or even a spicy sriracha mayo. There’s nothing like enjoying good food and laughter at the dinner table to bring everyone closer together!

Save for Later

If you happen to have leftovers (although they rarely last), simply reheat them in the oven at 350°F (175°C) for 10-15 minutes. They’ll regain their crispy goodness in no time.

Family Dinner Made Simple

Friday nights are all about family and enjoying each other's company over delicious food. With this easy recipe for oven fried chicken strips, you can create a meal everyone will rave about.

Making a family-friendly dinner doesn't need to be complicated or take a lot of time. This recipe is quick and can easily adapt to fit your family's preferences, ensuring everyone leaves the table pleased.

Next time you want a no-fuss, tasty dinner option, try these oven fried chicken strips. Your family will undoubtedly thank you!