Creamy Garlic and Herb Mashed Potatoes
- yourheartandhome
- Nov 20
- 3 min read

Mashed potatoes are a classic comfort food loved by many, but traditional recipes often rely on cream or milk to achieve that rich, creamy texture. What if you want to enjoy garlic mashed potatoes without dairy? Whether you have dietary restrictions, prefer a lighter dish, or simply want to try something new, this recipe delivers creamy, flavorful mashed potatoes without using any milk or cream.
This post will guide you through making garlic and herb mashed potatoes that are smooth, tasty, and perfect as a side dish for any meal. You’ll learn simple swaps and techniques to keep the potatoes creamy and full of flavor without dairy products.
Why Skip Milk or Cream in Mashed Potatoes?
Many people avoid milk or cream in their mashed potatoes for various reasons:
Lactose intolerance or dairy allergies
Vegan or plant-based diets
Lower fat or calorie preferences
Desire for a lighter texture without sacrificing flavor
Fortunately, you don’t need dairy to create creamy mashed potatoes. Using alternatives like vegetable broth, olive oil, and flavorful herbs can produce a delicious dish that everyone will enjoy.
Ingredients You’ll Need
Here’s what you’ll need to make garlic and herb mashed potatoes without milk or cream:
2 pounds of Yukon Gold or Russet potatoes, peeled and cut into chunks
4 cloves garlic, peeled and smashed
1 cup vegetable broth (low sodium preferred)
3 tablespoons olive oil
2 tablespoons fresh parsley, finely chopped
1 tablespoon fresh chives, chopped
Salt and black pepper to taste
These ingredients combine to create a rich, savory flavor profile. Yukon Gold potatoes are ideal for their creamy texture, but Russets work well too.
Step-by-Step Recipe for Garlic and Herb Mashed Potatoes
1. Prepare and Cook the Potatoes
Place the peeled and chopped potatoes in a large pot and cover them with cold water. Add a pinch of salt to the water. Bring to a boil over medium-high heat, then reduce to a simmer. Add the smashed garlic cloves to the pot to infuse the potatoes with flavor as they cook.
Cook the potatoes until they are fork-tender, about 15-20 minutes. Be careful not to overcook, or the potatoes may become waterlogged.
2. Drain and Remove Garlic
Drain the potatoes and garlic well in a colander. Remove the garlic cloves and discard them or mash them into the potatoes if you want a stronger garlic flavor.
3. Mash the Potatoes
Return the potatoes to the pot or a large mixing bowl. Begin mashing with a potato masher or fork. Gradually add the vegetable broth and olive oil while mashing. The broth adds moisture and flavor, while the olive oil gives a silky texture without dairy.
4. Add Herbs and Seasoning
Mix in the chopped parsley and chives. Season with salt and black pepper to taste. Stir well to combine all the flavors evenly.
5. Adjust Consistency
If the mashed potatoes seem too thick, add a little more vegetable broth or olive oil until you reach your desired creaminess. The goal is smooth, fluffy mashed potatoes with a rich mouthfeel.
Tips for Perfect Mashed Potatoes Without Dairy
Use starchy potatoes like Yukon Gold or Russet for the best texture. Waxy potatoes can become gluey.
Warm the vegetable broth before adding to keep the potatoes hot and absorb the liquid better.
Don’t overmix or use a blender; this can make the potatoes gummy. Use a hand masher or ricer for fluffiness.
Roast the garlic before mashing for a sweeter, milder garlic flavor if you prefer.
Experiment with herbs like thyme, rosemary, or dill to customize the flavor.
Why This Recipe Works for Families and Home Cooks
This garlic mashed potatoes recipe fits well into busy family meals and home cooking routines because:
It uses simple, easy-to-find ingredients.
It avoids dairy, making it suitable for kids or family members with allergies.
It pairs well with a wide range of dishes, from roasted chicken to grilled vegetables.
It’s easy to scale up for larger gatherings or meal prep.
Variations to Try
Add caramelized onions for a sweet, savory twist.
Mix in cooked cauliflower for extra nutrition and creaminess.
Top with toasted breadcrumbs or nuts for crunch.
Use coconut milk or unsweetened almond milk if you want a different non-dairy creamy base.
Final Thoughts on Dairy-Free Garlic and Herb Mashed Potatoes
Mashed potatoes don’t need cream or milk to be creamy and delicious. This garlic and herb mashed potatoes recipe shows how simple swaps and fresh ingredients can create a satisfying side dish that fits many diets and preferences. Next time you want garlic mashed potatoes, try this version for a lighter, dairy-free option that still delivers on flavor and texture.






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