Cozy Up with This Fall Inspired Pasta Dish Recipe
- yourheartandhome
- Sep 30
- 3 min read

As the leaves change color and the air turns crisp, there's nothing quite like a warm, comforting meal to celebrate the essence of fall. The cooler months invite us to gather with family and friends, sharing hearty dishes that highlight the season's bounty. One such dish that perfectly captures autumn's flavors is a delightful pasta recipe that combines seasonal ingredients for a truly cozy culinary experience.
In this blog post, we’ll explore a fall-inspired pasta dish that promises delicious flavors and simplicity in preparation. So, grab your apron, and let's dive into comfort food for the fall season!
The Essence of Fall Cooking
Fall cooking embraces rich flavors and textures. Imagine roasted squash, earthy mushrooms, and fragrant herbs. These ingredients warm the soul and bring comfort during chillier days. Pasta is wonderfully versatile; it pairs well with numerous sauces and ingredients to create hearty and satisfying meals.
In this recipe, our fall-inspired pasta features sweet butternut squash, aromatic sage, and a light touch of nutmeg, creating a blend of flavors that will delight your taste buds.
Ingredients You'll Need
To prepare this cozy fall pasta dish, you will need these ingredients:
12 oz of your favorite pasta (such as fettuccine or penne)
1 medium butternut squash, peeled and diced (about 3 cups)
2 tablespoons olive oil
Salt and pepper to taste
1 teaspoon dried sage (or a few fresh sage leaves)
1/2 teaspoon nutmeg
1 cup vegetable broth
1/2 cup heavy cream (or a dairy-free alternative)
1/2 cup grated Parmesan cheese (optional)
Fresh parsley for garnish
Preparation Steps
Roast the Butternut Squash
Preheat your oven to 400°F (200°C). Toss the diced butternut squash with olive oil, salt, pepper, and sage. Spread it out on a baking sheet. Roast for about 25-30 minutes, or until the squash is tender and caramelized.
Cook the Pasta
While roasting the squash, bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until it's al dente. Reserve about 1 cup of pasta water, then drain.
Make the Sauce
In a large skillet, combine the roasted butternut squash, vegetable broth, and nutmeg. Blend some of the squash with a fork or potato masher to create a creamy texture. Stir in the heavy cream and let it simmer for a few minutes.
Combine Pasta and Sauce
Add the cooked pasta to the skillet, tossing to coat in the sauce. If the sauce is too thick, add some of the reserved pasta water until you reach your desired consistency.
Finish with Cheese and Herbs
If using, stir in the grated Parmesan cheese until melted and creamy. Garnish with fresh parsley before serving.
Serving Suggestions
This fall-inspired pasta dish is perfect for a cozy family dinner or a gathering with friends. Serve it alongside a simple green salad dressed with a light vinaigrette to balance the richness of the pasta.
For added enjoyment, pair this dish with a crisp white wine, like Sauvignon Blanc, that enhances the flavors of fall beautifully.
Tips for Customization
Feel free to modify this recipe to suit your preferences. Here are a couple of ideas:
Add Protein: For a heartier meal, consider incorporating cooked chicken, sausage, or chickpeas for a vegetarian option.
Incorporate Greens: Add baby spinach or kale to the pasta during the last few minutes of cooking for an extra serving of nutrients.
Experiment with Cheese: If Parmesan isn’t your favorite, goat cheese or feta can create a delightful twist on flavor.
Why This Dish is Perfect for Fall
This pasta dish not only brings joy through its taste but also embodies the spirit of fall cooking. The sweetness of butternut squash, paired with earthy sage and nutmeg, creates warm flavors ideal for chilly evenings.
Additionally, it's a wonderful way to incorporate seasonal produce into your meals, making it a healthy choice for you and your family. This recipe can easily accommodate fresh ingredients available throughout fall, making it fun to experiment with each season’s offerings.
Time to Gather and Savor
As the days grow shorter and temperatures drop, there’s no better opportunity to gather with loved ones over a comforting bowl of pasta. This fall-inspired dish is sure to become a household favorite, bringing warmth and joy to your family table.
So roll up your sleeves, savor the cooking process, and enjoy this delightful recipe together.
Happy cooking!
1
Chef's Tips
For a nutty flavor, try adding toasted pine nuts on top before serving.
2
Variation
For a vegan version, substitute heavy cream with coconut milk and cheese with nutritional yeast.
Notes



1
Preheat your oven to 400°F (200°C).



2
Peel and cube the butternut squash, then place on a baking sheet. Drizzle with olive oil, season with salt and pepper, and toss to coat evenly.



3
Roast the butternut squash in the preheated oven for about 25 minutes, or until tender. Toss the squash halfway through to ensure even cooking.



4
Meanwhile, cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, drain the rest, and set the pasta aside.



5
In a large skillet over medium heat, sauté the garlic until fragrant, about 1 minute. Add the roasted squash to the skillet.



6
Mash the butternut squash lightly, then stir in heavy cream, nutmeg, and Parmesan cheese. Mix well until the cheese melts.



7
Add cooked pasta to the skillet, stirring to coat the pasta with the creamy butternut squash sauce. Use reserved pasta water if needed to thin the sauce.



8
Sprinkle fresh sage leaves over the top and stir gently to combine.



9
Serve immediately, garnishing with extra Parmesan cheese and freshly chopped parsley, if desired.
Instructions
1 medium butternut squash
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon ground black pepper
3 cloves garlic
1/4 teaspoon nutmeg
1/4 cup heavy cream
1/2 cup grated Parmesan cheese
1 tablespoon fresh sage leaves
8 oz pasta of your choice
Main Ingredients
Extra Parmesan cheese, for serving
Chopped fresh parsley







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